Tuesday, September 21, 2010

Healthy habits means Healthy Cells

Did you know that our red blood cells completely regenerate every 120 days? In order to accomplish this feat nearly 100 million new cells are created every MINUTE and the same quantity dies....

Can we see why what we eat and what we drink and in what quantity becomes incredibly important? If our cells replenish and die at this amazing rate the question is what continuous message are we sending to our cells about how they are to replenish themselves? Think about it; in every way, our energy, our very self, is comprised of our mental, emotional, spiritual and physical being and this energy is either moving in a direction that is positive and life-giving or negative and life-threatening. And this totality of our energy is imprinting itself on our cell structure and giving direction for how our cells are to re-create themselves CONTINUOUSLY.

I know this is rather deep and perhaps a little mind-bending but this is what I am learning and what is contributing to my healing and positive life-change.

The message we send to our newly formed red blood cells is CONSTANT and imprints on our newly formed cells either a new direction; towards health and healing, or in a negative direction that feeds disease and malfunction. Our red blood cells literally, take their direction for their very make-up from our nutrition, our emotional energy, our habit-patterns, healthy or otherwise, and our spiritual makeup. If we send the wrong messages to these cells they form incorrectly and as a result promote disease. And they pass this malfunction on to the next generation of cells, and so on and so on.

The miracle is our bodies still attempt to ward off this disease and produce symptoms and warnings to tell us something is wrong; there is something we need to address and fix. Let's not look to the medicine cabinet to gloss over the symptoms without looking into ourselves first to address the root causes. If we listen to the messages our bodies send us they are crystal clear; CHANGE our habits, address the negative energy that poisons our cells and let's focus on healing from within. Do not ignore the symptoms; they are not the problem, they are the early warning signals; they are the internal voices of our cell structure saying, please take heed. Do not treat the symptoms; address the causes!

For months prior to my diagnosis I had continuous minor but very real stomach pains and cramps; I would sit rocking back and forth after meals while sitting at the kitchen table waiting for them to subside which they would. I attributed it to stress; job issues, money issues, relationship issues, worry, worry, worry and to some extent I was right but that was just part of the picture. It did not move me to take action to deal with these concerns and it did not move me to see a doctor out of fear of what he might say. At the time, not smart but God is good and His mercy endures forever. He leads me now along a different path and a new understanding and He has given me a voice to share with you and to help you learn from my experience.

I hope you find these messages helpful and encouraging. Today could be the first day you change one habit, one component of your nutrition, one relationship or one thing standing in the way of  a closer walk with God. Every day represents an opportunity to change your very cells for the better! I pray that you do!

God bless and sleep well!

Coop

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